Thursday, June 9, 2016

Everett Urgent Care: Physical, Mental, and Emotional Benefits of Dance

Do you love to dance, and do you want to contribute to Everett’s growing art scene? If yes, then you may want to join Celebrate Dance!, a fundraising luncheon organized by The Dance School. The event aims to recognize the art form and its role in the community. Dancing is an activity that offers many benefits to a person. Everett urgent care providers recommend it to people of all ages to improve their fitness and health. When you dance regularly, expect to receive these benefits: Physical Dancing has positive effects on the body. Because it requires a lot of physical movements, it provides the body with a good workout, helping improve heart and lung function. In fact, the muscle use and breathing rate a dancer has in a competition are the same of those of athletes, particularly swimmers and cyclists.

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